self help — Episodes — Sonderlust

Finding the Road Back to You

In a search to understand what motivates her to do what she do es Sarah talks to renowned Enneagram expert, author and podcaster Suzanne Stabile www.suzannestabile.com about life as a helper/performer. John stops by to weigh in on finding a spiritual director and his own Enneagram type.

life, self help, biographyCorie SavaryMarch 22, 2018

Plot Twist

In this episode, Sarah catches up with a couple of friends about her dating status and dives into some self-discoveries.

biography, life, self helpCorie SavaryJanuary 30, 2018dating, Sonderlust, artist, author, failure, happy, duke, break-up, 30s, Sonder, Single, costa mesa, creative, challenge, success, resolution, rev sarah heath, realization, relationship

Barbells and Vulnerability

It's the start of a new year and most people have the resolution of getting fit and healthy. In this episode, Sarah talks with the owners of Work Gym in Irvine, California about fitness, vulnerability and changing yourself.

biography, self help, lifeCorie SavaryJanuary 3, 2018exercise, workout, new year, resolution, sonder, sonderlust, rev sarah heath, 30s, single life, southern california, Jung

Dating a Lady of the Clothe

Its been three months since Sonderlust the Podcast kicked off and Sarah began tackling the challenges given to her by her best friend John. This week we get an update on all of the challenges and discuss the one that we get the most feedback on, dating.

biography, life, self helpCorie SavaryDecember 15, 2017Self, Sonderlust, success, Single, southern california, sonder, single life, author, artist, Canada, happiness, dating, friend, fear, failure, year, creative, costa mesa, challenge, Rev. Lisa Yebuah