southern california — Episodes — Sonderlust

Barbells and Vulnerability

It's the start of a new year and most people have the resolution of getting fit and healthy. In this episode, Sarah talks with the owners of Work Gym in Irvine, California about fitness, vulnerability and changing yourself.

biography, self help, lifeCorie SavaryJanuary 3, 2018exercise, workout, new year, resolution, sonder, sonderlust, rev sarah heath, 30s, single life, southern california, Jung

Dating a Lady of the Clothe

Its been three months since Sonderlust the Podcast kicked off and Sarah began tackling the challenges given to her by her best friend John. This week we get an update on all of the challenges and discuss the one that we get the most feedback on, dating.

biography, life, self helpCorie SavaryDecember 15, 2017Self, Sonderlust, success, Single, southern california, sonder, single life, author, artist, Canada, happiness, dating, friend, fear, failure, year, creative, costa mesa, challenge, Rev. Lisa Yebuah

Being Seen

Sarah gets vulnerable with Hillary McBride about shame, image culture, and more.

Corie SavaryNovember 28, 2017Hillary McBride, Canada, Sonder, Sonderlust, Single, single life, happiness, Self, fear, Vulnerable, southern california

Facing Romantic Fears with Dr. Amy Muise

In this episode, Sarah talks with relationship Expert Dr. Amy Muise about what is needed to find and have a successful relationship.

biographyAlex Tourje-MaldonadoOctober 17, 2017Sonderlust, Sonder, find, happiness, challenge, love, work, relationship, Dr. Amy Muise, rev sarah heath, personal, success, most likely to succeed, southern california, canada, canadian, costa mesa, single life, author, dating, speaker, 30s

So... It Begins

Anxious about her current life trajectory, and dreading her upcoming birthday, Sarah calls her best friend looking for advice. Instead, she ends up with life-changing challenges...

lifeAlex Tourje-MaldonadoOctober 3, 2017Sonder, Sonderlust, happiness, love, work, single life, rev sarah heath, reverend sarah heath, personal, happy, success, most likely to succeed, failure, southern california, best friend, dating, costa mesa, canada, author, spea, artist, creative, writer, realization, 52 weeks, new year, 30s

Teaser

lifeAlex Tourje-MaldonadoSeptember 15, 2017sonder, sonderlust, find, happiness, love, work, single life, rev sarah heath, reverend sarah heath, personal, happy, success, most likely to succeed, failure, southern california, canada, canadian, duke, challenge, friend, friendship, author, speaker, artist, writer, realization, year, city, new Comment